It’s amazing how many things get better when I exercise.  Everything seems better right now. 

  • I’m sleeping so much better — I feel better rested when I wake up and my body is even waking me up earlier (which was probably a big part of the problem anyway). 
  • I’m less lazy at home, cleaning and doing laundry and just generally not being lazy about things I’m usually lazy about (I’m even picking up my PJ’s from the bathroom floor most mornings!). 
  • I’m able to concentrate more at work and accomplish the trillion things I have going on right now. 
  • I think the only thing I’m not doing better right now is driving, thanks to the sore muscles.  So, get outta the way, Atlanta drivers.

It’s crazy to me how much better everything feels when I’m exercising and eating healthily, yet it’s always so damn hard to start back exercising when I let it go for a while.  I don’t kid myself and think that it’s easy to work out, but once I get going, there is definitely a period where I’m hooked on the feeling.  I hope it lasts longer than usual!